Nourishing Hormonal Harmony: The Estrogen Dominance Diet

When it comes to estrogen, the commonly held belief is that women should only be concerned about its decline during menopause. However, the reality is that high estrogen levels, often termed “estrogen dominance,” can pose significant health risks at any stage of a woman’s life.   This imbalance can lead to a range of issues, […]

Bringing Awareness to Breast Implant Illness

In recent years, there has been a growing awareness surrounding the potential health risks associated with breast implants. While many individuals undergo breast augmentation with hopes of enhancing their self-esteem and body image, a lesser-known concern has emerged – Breast Implant Illness (BII). In this blog post, we delve into the world of BII, exploring […]

The Benefits of NAD

GENERAL WELLNESS + ACCELERATED RECOVERY As a breakthrough B vitamin coenzyme, the benefits of NAD+ are innumerable. Those concerned with what they are putting into their bodies can rest assured knowing NAD+ is a naturally occurring molecule already present within every cell of the body. Some of the more obvious benefits may include clearer skin, […]

Unlocking Radiant Skin: The Transformative Power of Sofwave

In the ever-evolving landscape of skincare, advancements in technology continually provide new and effective solutions for those seeking youthful and radiant skin. One such innovation making waves in the cosmetic industry is Sofwave. This cutting-edge non-invasive procedure is revolutionizing the way individuals address common skin concerns, offering a safe and efficient alternative to traditional methods. […]

The Skinny on Healthy Fats: Why a Small Amount is Essential for a Balanced Diet

In the era of low-fat diets and fat-free products lining grocery store shelves, the misconception that all fats are harmful has become widespread. However, it’s time to debunk this myth and shed light on the importance of incorporating a small amount of healthy fats into our daily meals. Far from being the enemy, fats play […]

Helping to Heal your Gut: Part Two

When it comes to gut health, being proactive is important. One of the first steps you can take is to compile a complete health history, as certain factors such as NSAID use and SIBO may be associated. Seeking out comprehensive diagnostic testing, such as a fasting lactulose breath test, can also help determine underlying mechanisms […]

Helping to Heal your Gut: Part One – The Microbiome

When dealing with underlying health issues it is incredibly important to consider your gut. Your microbiome is immensely vast and complex. The importance of it cannot be underscored enough. This gut microbiome is an extremely intelligent bacterial ecosystem which your immune system is mainly comprised of, in fact, your body in actuality is 10 times […]

What You Need To Know About Food Sensitivity

What You Need To Know About Food Sensitivity You often hear that food is medicine yet, food can also be one of the biggest contributors to chronic health problems. Our bodies are alive because of the way the foods we eat either feed health or feed disease. You may think you already know this. No […]