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Digestive Health Quiz

Digestive Health

You can’t be healthy if you’re suffering from digestive issues like food sensitivities, bloating, gas or frequent diarrhea. These miserable symptoms aren’t just inconvenient – over time they will put your health at risk.

The following questions are designed to assess your digestive health

These questions determine if it’s time to reset your digestive system. To start, simply follow the prompts.

Check any symptom that you have experienced in the last 3 months. If you did not experience the symptom, choose N/A. Here’s how to score your symptoms:

Daily – a major issue – I suffer from my symptoms every day
Weekly – a real problem but I can still manage every day
Infrequently – I occasionally suffer from the symptom, usually one or two times per month

1- I experience gas and bloating.
2- I have diarrhea or loose stools.
3- I have bouts of constipation.
4- I frequently burp.
5- I feel full after eating a small meal.
6- My pants get tighter after eating a small meal, or my pants don't fit at the end of the day.
7- I suffer from food cravings.
8- I have undigested food in my stool.
9- I experience a sense of hunger all the time, even after I've eaten a meal.
10- I have brittle fingernails and toenails.
11- I have foul-smelling gas and stool.
12- I have yellow stools.
13- I struggle with losing weight / maintaining a healthy weight.
14- I have frequent infections.
15- Do you eat three balanced meals every day?
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