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Adrenal + Fatigue Quiz

Adrenal + Fatigue

Adrenal fatigue goes through stages, but it all starts with chronic stress. Use this quiz to find out whether an adrenal imbalance is the source of your symptoms and discover the steps you can take to feel better.

Do you have the following signs and symptoms of an adrenal imbalance?

1. Difficulty falling and staying asleep
2. Wake up tired
3. Feel tired, especially in the afternoon
4. Experience energy crashes
5. Feel fatigued, drained, or exhausted throughout the day
6. Have nervous energy, or feel anxious or jittery
7. Crave sweets, carbohydrates, or sugar
8. Feel need for caffeine or other stimulants throughout the day
9. Crave salty foods
10. Temperature intolerance (inability to tolerate cold or hot temperatures)
11. Irritable, or unable to control temper
12. Cry for no apparent reason
13. Feel stressed almost all the time
14. Feel forgetful or absent minded
15. Experience heart palpitations
16. Frequently have infections, a cold, or a flu
17. Very sensitive to noise
18. Energy crash 1-3 hours after eating carbohydrates
19. Unexplained weight gain, especially around the middle
20. High blood sugar readings
21. High blood pressure readings with no history of hypertension
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